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Moreover, chronic, or long-term stress, can lead to everything from weight gain to poor sleep and gut-related issues. Your body gets stuck in overdrive in that fight or flight response, and it cant settle back down. So, your body becomes flooded with cortisol continuously, Dr. Albers explains. This aspect of Can Stress Make You Gain Weight Cleveland Clinic Health plays a vital role in practical applications.
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Chronic, or long-term stress, can lead to everything from weight gain to poor sleep and gut-related issues. Your body gets stuck in overdrive in that fight or flight response, and it cant settle back down. So, your body becomes flooded with cortisol continuously, Dr. Albers explains. This aspect of Can Stress Make You Gain Weight Cleveland Clinic Health plays a vital role in practical applications.
Furthermore, its important to get control over your chronic stress because it can lead to other health issues. If symptoms of stress arent going away with stress relief techniques and if youre feeling overwhelmed, talk to a healthcare provider. This aspect of Can Stress Make You Gain Weight Cleveland Clinic Health plays a vital role in practical applications.
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Furthermore, fluctuating hormones, water retention and a change in habits can cause temporary weight gain. Some CAH medications can cause weight gain keep up healthy habits and talk with your care team about options. Slight increases are somewhat common from either the medication or changed habits. This aspect of Can Stress Make You Gain Weight Cleveland Clinic Health plays a vital role in practical applications.
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Moreover, fluctuating hormones, water retention and a change in habits can cause temporary weight gain. Some CAH medications can cause weight gain keep up healthy habits and talk with your care team about options. Slight increases are somewhat common from either the medication or changed habits. This aspect of Can Stress Make You Gain Weight Cleveland Clinic Health plays a vital role in practical applications.
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